Bikram Yoga La Mesa / San Diego

Schedule Changes

Anthony — Wed, 22 May 2013 20:10:00 +0000

Starting June 1st,

all 7:15am and 7:30pm classes

will be 60 minutes instead of 90 minutes.

Memorial Day Weekend Schedule

Anthony — Wed, 22 May 2013 20:05:25 +0000

Friday, May 24

5:30am 9:00am 3:30pm 5:30pm

Saturday & Sunday, May 25 &26

8:00am 10:00am 2:30pm

Monday, May 27

9:00am 4:30pm

Sale Still On!

Anthony — Mon, 13 May 2013 22:00:48 +0000

All Bikram Yoga La Mesa logo is on sale:

T-Shirts – $10

Long Sleeve T-Shirts – $12

Zipper/Pullover Sweatshirts – $15

Thank You!

Anthony — Thu, 11 Apr 2013 17:18:58 +0000

Thanks to everyone who participated in our Spring Food Drive. We collected 460 lbs of food!

BYLM Food Drive

Anthony — Fri, 22 Mar 2013 23:10:53 +0000

Update: We will be collecting food through Monday. Please help local hungry families by bringing items listed below throughout the weekend. Thank you for your support!

We are collecting food items and donations for the San Diego Food Bank. Our goal is to donate 500 lbs of food by Easter Sunday for hungry San Diego residents. No one should be hungry and we call all help a fellow family have a nice holiday meal. Bring your donations and place them in the boxes provided at the studio. We will also be accepting cash donations. Suggested items include:

Dried beans, rice & cereal

Infant formaula

Canned meats (tuna, ham, chicken)

Canned soup

Canned or dried fruits

Canned vegetables

Peanut butter

Powdered milk

Packaged nuts and seeds

Dried pasta

The Food Bank cannot accept glass jars, including baby food, home canned goods or baked products. Thank you in advance for all your support. Bikram La Mesa students are the BEST!

Special Class Schedule for March

Anthony — Tue, 05 Mar 2013 19:02:48 +0000

We will be having special schedules on the following days this month:

Palm Sunday, March 24

8:00 a.m. – Dave

4:30 p.m. – Koko

Easter Sunday, March 31

8:00 a.m. – Dave

4:30 p.m. – Koko

New Women’s Shorts Are In

Anthony — Thu, 14 Feb 2013 20:00:57 +0000

We have new women’s shorts in stock. Come in and check out our new styles:

New Batch of Breathe Mats Are In

Anthony — Tue, 05 Feb 2013 18:07:35 +0000

We have a new shipment of Breathe Mats at the studio. Come in or call to find out what colors and sizes we have.

Regular are $65+tax and Extra-long are $70+tax.

Gain a Little Weight Over the Holidays?!

Anthony — Fri, 25 Jan 2013 21:51:38 +0000

Get back on track this year with your regular yoga practice or, if you’ve never tried yoga but always wanted to, come in and get started!

New Year’s Resolutions

Anthony — Thu, 03 Jan 2013 22:28:10 +0000

Welcome to 2013! Now is the time of resolutions. Weight loss, fitness and a change of lifestyle are always at the top of those lists. Bikram Yoga is not just another gym membership or fad diet. Bikram Yoga will help to reduce your stress levels, improve flexibility, balance and strength and lose weight naturally. Basically, Bikram Yoga will change your life. If you have pain or chronic disease then you need Bikram yoga and its key to good health. At Bikram Yoga La Mesa, we support and encourage all of our students regardless of their ability. Try an introductory week for only $25.

We believe it’s never too late, you’re never too old, you’re never to sick to start from scratch again.